Subliminal Weight Loss Blog

The raw food diet is based around the theory that heating food to above 45 degrees Celsius destroys the important enzymes found in food which can aid digestion and absorption of nutrients.

Changing to a raw food diet requires you to base your food consumption around fresh fruit and vegetables and many types of nuts and [...]

There is a brand new diet sweeping America – in fact it is taking over the whole world!

It has come to be known as the raw food diet. Initially it was dismissed as just another diet fad, but as more and more people started taking it up, and more and more people begun to [...]